🚨 Toxic vs healthy productivity: how to tell?

Not all productivity is created equal. Some fuels you. Some drains you. The difference? Why you’re doing it.

🟢 Healthy Productivity

When you pause, it feels like a choice — not a risk. You work with energy, rest without guilt, and trust that breaks will make you more effective.

🔴 Toxic Productivity

When you stop, it feels like a threat to your worth, success, or self-respect. This isn’t true productivity; it’s survival mode. And survival mode is not meant to be a permanent state.

Toxic productivity often masquerades as ambition or discipline, but there’s a vital difference between being driven and being driven into the ground.

🔆 Invitation for Today 🔆

If this resonates with you, take a moment to sit with that discomfort. Wanting rest doesn’t mean you’re lazy; it means you’re being mindful.

And share this with someone in your life who seems to never let themselves slow down.

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